Cita APA (7th ed.)

1935- Bstan-ʼdzin-rgya-mtsho, D. L. X., & Howarth, D. (1962). My land and my people: The autobiography of His Holiness the Dalai Lama. Weidenfeld & Nicolson.

Cita Chicago (17th ed.)

1935- Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, i David Howarth. My Land and My People: The Autobiography of His Holiness the Dalai Lama. London: Weidenfeld & Nicolson, 1962.

Cita MLA (8th ed.)

1935- Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, i David Howarth. My Land and My People: The Autobiography of His Holiness the Dalai Lama. Weidenfeld & Nicolson, 1962.