Cita APA (7th ed.)

Henderson, J. (1984). Running your best race: Programs for improving speed and distance. W.C. Brown.

Cita Chicago (17th ed.)

Henderson, Joe. Running Your Best Race: Programs for Improving Speed and Distance. Dubuque, Iowa: W.C. Brown, 1984.

Cita MLA (8th ed.)

Henderson, Joe. Running Your Best Race: Programs for Improving Speed and Distance. W.C. Brown, 1984.