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02011nam a2200325 a 4500 |
| 001 |
c000387423 |
| 003 |
CARM |
| 005 |
00000000000000.0 |
| 008 |
960814s1997 nyu b 001 0 eng |
| 010 |
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|a 96042087
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| 019 |
1 |
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|a 12701311
|5 LACONCORD2021
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| 020 |
|
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|a 0471157023
|
| 035 |
|
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|a (OCoLC)35285489
|5 LACONCORD2021
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| 040 |
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|a VDU
|c VDU
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| 050 |
0 |
0 |
|a RC684.D5
|b R67 1997
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| 082 |
0 |
4 |
|a 616.1/20654
|2 20
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| 100 |
1 |
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|a Rosati, Kitty Gurkin,
|d 1954-
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| 245 |
1 |
0 |
|a Heal your heart :
|b the new rice diet program for reversing heart disease through nutrition, exercise, and spiritual renewal /
|c Kitty Gurkin Rosati.
|
| 260 |
|
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|a New York :
|b Wiley,
|c c1997.
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| 300 |
|
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|a xiv, 368 p. ;
|c 24 cm.
|
| 505 |
0 |
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|a Ch. 1. Reversing the Risks of Heart Disease -- Ch. 2. Lowering Your Risk of High Cholesterol -- Ch. 3. Lowering Your Risk of Excess Weight and Diabetes -- Ch. 4. Lowering Your Risk of High Blood Pressure -- Ch. 5. Assessing Your Heart's Health -- Ch. 6. Designing Your Personal Heal Your Heart Program -- Ch. 7. Healing Your Heart Through Nutrition -- Ch. 8. Deciphering the New Food Labels -- Ch. 9. Healing Your Heart Through Exercise -- Ch. 10. Healing Your Heart Through Emotional and Spiritual Renewal -- Ch. 11. Selecting Heart-Healthy Foods -- Ch. 12. Cooking Heart-Healthy Rice, Grains, and Beans -- Ch. 13. Flavoring Your Heart-Healthy Foods with Herbs and Spices -- Ch. 14. Recipes with Results -- App. C. Food Journal with Allowances -- App. D. Food Journal with Feelings.
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| 504 |
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|a Includes bibliographical references (p. 341-357) and index.
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| 650 |
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0 |
|a Heart
|x Diseases
|x Diet therapy.
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| 650 |
|
0 |
|a Heart
|x Diseases
|x Patients
|x Rehabilitation.
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| 650 |
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0 |
|a Cooking (Rice)
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| 650 |
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0 |
|a High-carbohydrate diet.
|
| 650 |
|
0 |
|a Salt-free diet.
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| 852 |
8 |
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|b CARM
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|i F07860
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| 952 |
f |
f |
|p Can circulate
|a CAVAL
|b CAVAL
|c CAVAL
|d CARM 1 Store
|e F07860
|f A3:AI19D0
|h Other scheme
|i book
|m 0477804
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