http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
the new rice diet program for reversing heart disease through nutrition, exercise, and spiritual renewal
Ch. 1. Reversing the Risks of Heart Disease -- Ch. 2. Lowering Your Risk of High Cholesterol -- Ch. 3. Lowering Your Risk of Excess Weight and Diabetes -- Ch. 4. Lowering Your Risk of High Blood Pressure -- Ch. 5. Assessing Your Heart's Health -- Ch. 6. Designing Your Personal Heal Your Heart Program -- Ch. 7. Healing Your Heart Through Nutrition -- Ch. 8. Deciphering the New Food Labels -- Ch. 9. Healing Your Heart Through Exercise -- Ch. 10. Healing Your Heart Through Emotional and Spiritual Renewal -- Ch. 11. Selecting Heart-Healthy Foods -- Ch. 12. Cooking Heart-Healthy Rice, Grains, and Beans -- Ch. 13. Flavoring Your Heart-Healthy Foods with Herbs and Spices -- Ch. 14. Recipes with Results -- App. C. Food Journal with Allowances -- App. D. Food Journal with Feelings.
Includes bibliographical references (p. 341-357) and index.