In-line skating /
You'll find: advice on the latest in-line equipment; 104 photos and illustrations showing skating technique; 39 drills and exercises; two performance training programs for in-line racing; roller hockey rules, drills, and descriptions of necessary equipment; and tips on street and vertical skati...
Збережено в:
| Автор: | |
|---|---|
| Інші автори: | |
| Формат: | Книга |
| Мова: | English |
| Опубліковано: |
Champaign, IL :
Human Kinetics,
c1998.
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| Редагування: | 2nd ed. |
| Предмети: |
Зміст:
- Ch. 1. Introduction to In-Line Skating
- Ch. 2. Skating Equipment
- Ch. 3. Getting Started
- Ch. 4. Posture and Balance
- Ch. 5. Skating Correctly
- Ch. 6. Stopping
- Ch. 7. Turns
- Ch. 8. Putting It All Together
- Ch. 9. In-Line Racing
- Ch. 10. Aggressive Skating
- Ch. 11. Roller Hockey
- App. A. Weightlifting Exercises
- App. B. In-Line Resources.