Eight weeks to optimum health : a proven program for taking full advantage of your body's natural healing power /

A programme that includes dieting, exercise and stress management techniques.

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Bibliographic Details
Main Author: Weil, Andrew
Format: Book
Language:English
Published: New York : A.A. Knopf : Distributed by Random House, 1997.
Edition:1st ed.
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Online Access:Publisher description
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Description
Summary:A programme that includes dieting, exercise and stress management techniques.
Item Description:"A proven program for taking full advantage of your body's natural healing power"--Cover.
Physical Description:vi, 276 p. ; 25 cm.
Bibliography:Includes bibliographical references (p. [259]-265) and index.
ISBN:0679447156 (alk. paper)