Change your life and everyone in it : how to transform difficult relationships, overcome anxiety and depression, break free from self-defeating ways of thinking, feeling, and acting in one month or less /

সংরক্ষণ করুন:
গ্রন্থ-পঞ্জীর বিবরন
প্রধান লেখক: Weiner-Davis, Michele
বিন্যাস: গ্রন্থ
ভাষা:English
প্রকাশিত: New York : Simon & Schuster, 1996.
সংস্করন:1st Fireside ed.
বিষয়গুলি:
অনলাইন ব্যবহার করুন:Publisher description
Contributor biographical information
Table of contents only
Sample text
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010 |a 96011688 
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020 |a 0684824698 (pbk.) 
035 |a (OCoLC)34354871  |5 LACONCORD2021 
040 |a DLC  |c DLC  |d DLC 
050 0 0 |a BF637.B4  |b W43 1996 
082 0 0 |a 158  |2 20 
100 1 |a Weiner-Davis, Michele. 
240 1 0 |a Fire your shrink 
245 1 0 |a Change your life and everyone in it :  |b how to transform difficult relationships, overcome anxiety and depression, break free from self-defeating ways of thinking, feeling, and acting in one month or less /  |c Michele Weiner-Davis. 
250 |a 1st Fireside ed. 
260 |a New York :  |b Simon & Schuster,  |c 1996. 
300 |a 270 p. :  |b ill. ;  |c 22 cm. 
500 |a "A Fireside book." 
500 |a Originally published: Fire your shrink! New York : Simon & Schuster, 1995. 
504 |a Includes bibliographical references (p. [257]-259) and index. 
505 0 0 |a Machine derived contents note: Contents -- Acknowledgments -- 1. Why Ask Why? -- 2. Putting the Past Behind You -- 3. The Anatomy of Change -- 4. The Whole Is Greater Than the Sum of Its Parts -- 5. The Butterfly Effect -- 6. If You Don't Know Where You're Going, You'll Probably End Up Somewhere Else -- 7. If It Works, Don't Fix It -- 8. Do Something Different -- 9. Act As If -- 10. Do a 180ʻ -- 11. Easier Done Than Said -- 12. Smart Talk -- 13. Do Nothing -- 14. Last-Resort Techniques -- 15. Feet, Don't Fail Me Now -- 16. Are You a Fix-h Addict? -- 17. The Beginning -- Notes -- Bibliography -- Index. 
650 0 |a Behavior modification. 
650 0 |a Behavior modification  |x Case studies. 
650 0 |a Problem solving. 
650 0 |a Change (Psychology) 
852 8 |b CARM  |i B12716  |p 0653310  |f BK 
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856 4 2 |3 Contributor biographical information  |u http://www.loc.gov/catdir/bios/simon051/96011688.html 
856 4 1 |3 Table of contents only  |u http://www.loc.gov/catdir/enhancements/fy0631/96011688-t.html 
856 4 1 |3 Sample text  |u http://www.loc.gov/catdir/enhancements/fy0641/96011688-s.html 
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