http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
how to transform difficult relationships, overcome anxiety and depression, break free from self-defeating ways of thinking, feeling, and acting in one month or less
Machine derived contents note: Contents -- Acknowledgments -- 1. Why Ask Why? -- 2. Putting the Past Behind You -- 3. The Anatomy of Change -- 4. The Whole Is Greater Than the Sum of Its Parts -- 5. The Butterfly Effect -- 6. If You Don't Know Where You're Going, You'll Probably End Up Somewhere Else -- 7. If It Works, Don't Fix It -- 8. Do Something Different -- 9. Act As If -- 10. Do a 180ʻ -- 11. Easier Done Than Said -- 12. Smart Talk -- 13. Do Nothing -- 14. Last-Resort Techniques -- 15. Feet, Don't Fail Me Now -- 16. Are You a Fix-h Addict? -- 17. The Beginning -- Notes -- Bibliography -- Index.
Originally published: Fire your shrink! New York : Simon & Schuster, 1995.
Includes bibliographical references (p. [257]-259) and index.