Syndrome W : a woman's guide to reversing midlife weight gain /

Syndrome W : a woman's guide to reversing midlife weight gain /

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Библиографические подробности
Главный автор:	Mogul, Harriette R.
Другие авторы:	Stafford, Diane
Формат:	‌
Язык:	English
Опубликовано:	New York : M. Evans Co., c2005.
Предметы:	Middle-aged women > Health and hygiene. Weight loss. Hormones. Middle aged women > Health and hygiene.
Online-ссылка:	Table of contents Contributor biographical information

Оглавление:

Machine derived contents note: Table of Contents
Foreword
Introduction
Part I
Your Question: What?s Happened to My Body?
Chapter 1. Waist (Not)
Chapter 2: Syndrome W?What?s in a Name?
Chapter 3: Your Syndrome W Story
Chapter 4: Finding Your Syndrome W Doctor
Chapter 5: Going for the Gold (Standard Test)
Chapter 6: Formulas for Moving Forward
Chapter 7: The Syndrome W Cycle You Can?t Live with
Part II
Your Answer: The Mogul Protocol
Chapter 8: Connecting the Dots
Chapter 9: Creating The Mogul Protocol
Chapter 10: Defining Syndrome W and Going Public
Chapter 11: Moving Beyond Classic Syndrome W with Other Chronicles
Chapter 12: The Lowdown on Metformin
Chapter 13: Are You Sure You Don?t Mean Syndrome X?
Part III
Your Eating Plan: Waist Management
Chapter 14: Head Start: Launching The Mogul Protocol
Chapter 15: Five Easy Pieces and the 4-3-2-1 Pyramid
Chapter 16: Solutions for the Sandwich Generation
Chapter 17: The Right Stuff: Getting Your Kitchen in Gear
Chapter 18: You Can?t Be Too Organized
Part IV
Your Lifestyle: Strategies for Change
Chapter 19: Facts & Figures: Losing Weight by Getting Science
Chapter 20: Behavior Modification for Long-Term Weight Loss
Chapter 21: Staying on Track Everywhere You Go
Chapter 22: All Things Aerobic and a Bit of Heresy
Chapter 23: Finale Handouts and Hints
Part V
Your Recipes: Delicious Recipes from Great Chefs
Glossary of Terms.