http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
how to defeat acne and enjoy healthy skin
While acne has long been a problem for adolescents, in recent decades acne has been on the rise amoung many adults as well. This diet is designed to help those who suffer from acne.
Machine derived contents note: Contents -- Introduction -- -- 1 Acne and Nutritional Realities -- -- 2 Nutritional Medicine and Acne -- -- 3 Dampening the Flames of Acne -- -- 4 Hormones and The Clear Skin Diet -- -- 5 Acne-A Gut Reaction -- -- 6 The Brain-Skin Connection -- -- 7 The Former Clear Skin Nation: Japan -- -- 8 Action Plan for the Clear Skin Diet -- -- 9 The Clear Skin Diet Recipes -- -- Afterword: In Appreciation of Dr. John H. Stokes -- References -- -- Appendix -- Index.
"A nutritional plan that works. The correlation between acne and poor nutrition. How omega-3 fatty acids protect against acne. How the traditional Japanese diet combats acne. Recipes and meal plans. A complete diet and lifestyle plan for all ages"--Dust jacket.
Includes bibliographical references (p. 249-276) and index.