The oriental 7-day quick weight-off diet /
محفوظ في:
| المؤلف الرئيسي: | |
|---|---|
| مؤلفون آخرون: | |
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
Englewood Cliffs, N.J. :
Prentice Hall,
c1996.
|
| الموضوعات: |
جدول المحتويات:
- Ch. 1. The Natural Oriental Diet for Losing Weight Without Hunger
- Ch. 2. Taking the First Steps to Lose from Ten to Twenty Pounds Without Effort
- Ch. 3. Eat for Enjoyment as Well as for Health
- Ch. 4. Some Facts You Should Know About Reducing Foods and Fattening Foods
- Ch. 5. Variations to the 7-day Oriental Reducing Diet
- Ch. 6. What You Should Know About Calories, Vitamins, and Foods to Never Again Put On Weight
- Ch. 7. Exciting New Dishes to Supplement the Oriental Quick Weight-Loss Plan
- Ch. 8. Additional Quick Weight-Loss Diets Based on the Oriental 7-Day Plan
- Ch. 9. The Vitalic Sustaining Diet to Keep Weight Off for the Rest of Your Life
- Ch. 10. Built-In Safety Features in the 7-Day Oriental Quick Weight-Loss Diet
- Ch. 11. How to Add Zest to Your Oriental Diet
- Ch. 12. How to Extend the 7-Day Oriental Diet If You Want to Lose More Than Twenty Pounds
- Ch. 13. How to Use the Oriental Diet Plan to Give You Added Joy in Love and Sex.
- Ch. 14. How to Satisfy Your Sweet Tooth on the Oriental Reducing Diet Without Adding Weight
- Ch. 15. Count Your Daily Calories for a Lifetime Stay-Slender Food Plan
- Ch. 16. Add Yoga Power to Your Oriental System of Reducing Without Hunger
- Appendix I. The Caloric Values of Certain Foods
- Appendix II. Product Information.