Running past 50 /

Former Runner's World editor Rich Benyo explains how to make the years after 50 the best in your running career. Through his engaging writing style, Benyo will help you: infuse your running program with new training ideas, set new goals, establish good nutrition and hydration habits, avoid inju...

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Bibliographic Details
Main Author: Benyo, Richard
Format: Book
Language:English
Published: Champaign, IL : Human Kinetics, c1998.
Series:Ageless athlete series
Subjects:

CARM 1 Store

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Call Number: A1:AN17G0 B08595
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