On the run : exercise and fitness for busy people /
Grete offers advice on how to motivate yourself to start exercising, develop a sensible workout program, eat right when traveling or during a jam-packed day, ease into a running program, keep your workouts exciting with eight cross-training activities, make fitness a family affair, take your running...
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| Main Author: | |
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| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Emmaus, Pa. :
Rodale Press : Distributed in the book trade by St. Martin's Press,
c1997.
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| Subjects: |
CARM 1 Store
| Call Number: |
A3:AD23A0 B11612 |
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| Copy 1 | Available Place a Hold |